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Kettlebells allows you to enjoy shorter, higher intensity workouts. The media have fallen in love with this new health product. Several celebrities use kettlebells, including Penelope Cruz, Matthew McConaughey, Lance Armstrong, Kim Cattrall, and Jennifer Lopez. GoFit recommeds 15-20-pound Kettlebells for females and 25-35-pound Kettlebells for males. GoFit Kettlebels feature oversized, powder-coated handles perfect for shoulder raises, bicep curls, tricep extensions, and many other exercises. Each Kettlebell is made of premium vinyl. GoFit color-codes each weight. Each product comes with informative DVD and booklet featuring Sarah Lurie, founder of Iron Core Kettlebell in San Diego.
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